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NDCARE Wellness Blog
Mind-Body Healing & Natural Health Insights
Explore NDCARE’s blog for expert tips on natural healthcare, mind-body healing, acupuncture, nutrition, emotional wellness, and holistic living in Knoxville, TN.


The 8 Laws of Health
Christian-Based Wellness Principles for Mind, Body, and Spirit Embracing God’s Design for Wellness In today’s fast-paced world,...
2 days ago4 min read


Does Acupuncture Really Work? What the Research Says
You’ve probably heard people talk about acupuncture and how it’s helped with everything from pain relief to stress reduction. But does...
Nov 34 min read


Meet Celisha Gerber, ND, LAc, of NDCARE, INC.,
Acupuncture, Emotional Wellness & Natural Medicine in East Tennessee When people in East Tennessee search for holistic wellness, natural...
Sep 304 min read


Blog #12: Celisha Gerber, ND, LAc: A New Era of Healing in Knoxville
Celisha Gerber ND LAc providing acupuncture therapy in Knoxville" If you’re searching for a holistic approach to healing in Knoxville,...
Jun 12 min read


Blog #11: Aging Naturally and Gracefully: The Power of Natural Medicine
Acupuncture & Alternative Medicine At NDCARE, we believe aging doesn't have to mean decline. With the right support, your body can age...
May 52 min read


Blog #10: Balance Your Hormones Naturally: How Acupuncture in Knoxville Supports Women on or Coming Off Oral Contraceptives
Acupuncture in Knoxville Hormonal imbalance from birth control? Learn how acupuncture in Knoxville at NDCARE, Inc. supports hormone...
Mar 262 min read


Blog #09: Achieve Sustainable Weight Loss with Acupuncture in Knoxville
Acupuncture in Knoxville Looking for natural ways to lose weight and boost metabolism? Learn how acupuncture in Knoxville at NDCARE, Inc....
Mar 242 min read


Blog #08: Breathe Easy This Spring: How Acupuncture in Knoxville Can Help Relieve Seasonal Allergies
Acupuncture in Knoxville Looking for natural relief from seasonal allergies? Discover how acupuncture in Knoxville at NDCARE can reduce...
Mar 242 min read


Blog #07: The Hidden Impact of Wine on Your Sleep: Why You Might Not Notice Until Later
Acupuncture & Alternative Medicine in Knoxville, TN Wine has long been associated with relaxation, making it a go-to choice for winding...
Mar 63 min read


Blog #06: What is Naturopathy? A Holistic Approach to Healing in Knoxville
Acupuncture & Alternative Medicine in Knoxville, TN In a world where modern medicine often focuses on treating symptoms, many people are...
Mar 53 min read


Blog #05: What is a Zyto BioScan? A Holistic Approach to Health Analysis
In today’s fast-paced world, many people struggle to identify the root causes of their health concerns. Traditional medical tests provide...
Mar 23 min read


Blog #04: How To Support Better Sleep Naturally
Acupuncture & Alternative Medicine in Knoxville, TN A restful night's sleep is essential for overall health and well-being. However, with...
Feb 32 min read


Blog #03: Unlocking Digestive Health with Zyto Technology: A Holistic Approach
Acupuncture & Alternative Medicine in Knoxville, TN Digestive issues are more common than ever, affecting millions of people with...
Jan 243 min read


Blog #02: How to Make the Most of a Day Off for Rest, Renewal, and Inspiration
Acupuncture & Alternative Medicine in Knoxville, TN In our busy lives, taking a day off isn’t just a luxury—it’s a necessity. But how you...
Jan 43 min read


Blog #01: Top Foods to Eat for Inflammation Reduction after the Holidays
Acupuncture & Alternative Medicine in Knoxville, TN Holidays and celebrations, while exciting and joyful, often come with their share of...
Jan 22 min read
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