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Naturopathic consultation

Personalized Nutrition for Gut Health, Hormones & Inflammation

Your body was designed to heal, and food is one of its most powerful tools. At NDCARE, we offer naturopathic consultations to help you create a personalized diet that supports your body’s needs, whether you’re navigating perimenopause, digestive issues, inflammation, or chronic fatigue. Through one-on-one care, we help you understand how nutrition plays a foundational role in your wellness journey.

NDCARE practitioner discussing a personalized nutrition report with a patient during a wellness consultation.

Who is this for?

Our nutrient and dietary counseling is ideal for individuals who:

  • Are entering perimenopause and want to support hormonal balance naturally

  • Struggle with digestive discomfort, bloating, or irregularity

  • Want to reduce inflammation and pain without medications

  • Are seeking a sustainable anti-inflammatory diet

  • Feel overwhelmed by conflicting nutrition advice online

NDCARE practitioner explaining a customized nutrition and wellness report during a one-on-one consultation.

What to Expect from Your Naturopathic Consultation

Each session begins with a deep dive into your health history, lifestyle, and goals. We look beyond surface symptoms to understand what your body is trying to tell us, then build a food and supplement plan tailored to your unique biochemistry.

Your consultation may include guidance on:

  • Diet for Perimenopause: balancing blood sugar, supporting estrogen detox, and preventing energy crashes

  • Gut Health in Knoxville: using food and lifestyle to reduce bloat, heal the gut lining, and improve digestion

  • Anti-Inflammatory Nutrition: practical food swaps, nourishing meal ideas, and education on hidden inflammatory triggers

 

We’ll also explore how stress, sleep, and emotional well-being impact your nutritional needs.

The NDCARE Difference

As a licensed naturopath and acupuncturist, Celisha Gerber takes a whole-person approach. We don’t believe in crash diets, rigid protocols, or one-size-fits-all plans. Instead, we walk alongside you with empathy, education, and encouragement, creating nutrition strategies that feel achievable and nourishing.

You’ll leave your session with a realistic plan that empowers you to; improve daily energy, support your mood and hormones, reduce inflammation and digestive upset, feel more in tune with your body.

Start with a Naturopathic Consultation

Whether you need a hormone-balancing diet for perimenopause or support for gut health in Knoxville, our nutrition sessions are personalized to fit your life. You don’t have to figure it all out alone.

Practitioner reviews personalized nutrition and wellness analysis charts during a one-on-one consultation at NDCARE.

our services

No one-size-fits-all approaches. Just personalized and compassionate care rooted in wisdom, faith, and science-backed technology.

NDCARE Knoxville Naturopathic and Acupuncture Clinic

Compassionate Acupuncture & Alternative Medicine in Knoxville, TN

NDCARE 

138 Chamberlain Blvd.

Knoxville, TN 37920

(865)-292-8735

gerber@ndcarellc.com

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